probiotic

This two ingredient Fermented Cabbage / Sauerkraut is just that. It’s a simple, straightforward way to make Fermented Cabbage (Sauerkraut) from finely shredded cabbage and salt! Fermented Cabbage is ready in less than a week. Eat it raw as a…

After eating your lacto fermented pickles, a jar of brine, garlic, dill, grape leaf and spices will remain. Pour the brine through a strainer. This brine now has a new identity. It has transformed into – lacto fermented pickle juice!…

Easy to make, delicious and nutritious, these fermented pickles are packed with flavor, probiotics and satisfying crunch. Who knew a dill pickle could be so beneficial to good health? It can be, if its lacto-fermented! Your tastebuds and gut will…