Years ago I worked in Germany, in the kitchen of a small but busy restaurant. There was one other female who worked in the kitchen besides myself. She was called Heike. We did not work together often, but when we did, she often had a word of advice for me. When inspired to share this advice, she would start every sentence with “Ein Tipp von mir,” literal meaning “A tip from me”

Below are some Tips from me!

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Probiotic Packed Lacto Fermented Pickle Juice
After eating your lacto fermented pickles, a jar of brine, garlic, dill, grape leaf and spices will remain. Pour the brine through a strainer. This brine now has a new identity. It has transformed into – lacto fermented pickle juice! Benefits of Lacto Fermented Pickle Juice This juice is a by-product from the process of…